Travel Tips
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Rudraksha is a special seed that comes from a large evergreen tree called Elaeocarpus ganitrus. These seeds have been used for thousands of years in Hinduism and Ayurveda for their spiritual and healing powers. In Sanskrit, ‘Rudraksha’ means “Eyes of Lord Shiva”. It is believed that Lord Shiva once opened his eyes after a deep meditation, and the tears that fell to the earth became Rudraksha trees.
Although many species of trees produce similar beads, the seeds from Elaeocarpus ganitrus are the most sacred and valuable. People often wear these beads in prayer chains (malas) for meditation, prayer, and good health.
Rudraksha is called by different names in various Indian languages:
Hindi: Rudraki, Rudraksha
English: Utrasum Bead Tree, Wooden Beggar Bead
Gujarati: Rudraksh
Bengali: Rudrakya
Kannada: Rudrakshi Mara
Malayalam: Rudraksha
Marathi: Rudraksha
Other traditional names include Sivaksha, Haraksha, Sanwaksh, and Nilkanthaksha.
The Rudraksha tree naturally grows in the foothills of the Himalayas, along with other parts of India, Nepal, Indonesia, Southeast Asia, and New Guinea. The tree is fast-growing, evergreen, and strong.
The tree has:
White, fragrant flowers that bloom in April and May
Green fruits that ripen by August to October
Fruits covered in a blue outer skin when fully ripe — earning them the nickname "blueberry beads"
Its bark is light-colored and rough, while its leaves are shiny green on top and fibrous underneath.
Rudraksha beads are packed with natural chemicals like:
Alkaloids
Flavonoids
Proteins
Tannins
Fatty compounds
Gallic acid
Ellagic acid
These chemical substances give Rudraksha its antioxidant, anti-inflammatory, and healing properties. It also contains natural gases like carbon, hydrogen, nitrogen, and oxygen that are beneficial for the body.
For centuries, Rudraksha has been used in Ayurvedic medicine to treat various health problems. It acts as:
An antacid for stomach issues
An anti-inflammatory for pain and swelling
A blood pressure regulator
An anti-stress and antidepressant remedy
An immunity booster to fight infections
It also helps maintain heart health, improves digestion, and calms the mind.
Rudraksha is known to help with many common and chronic health problems such as:
Fever, body aches, and fatigue
Diabetes and high blood pressure
Cough, asthma, and bronchitis
Acne, pimples, and other skin diseases
Memory loss, stress, and insomnia
Joint pain, arthritis, and back pain
Hair fall, indigestion, and liver problems
Epilepsy and heart diseases
Improving eyesight and boosting immunity
It can be used in three ways:
Worn as a necklace or bracelet
Applied as a paste on the skin for skin diseases
Taken in powdered form with water, milk, or rose water
There are different kinds of Rudraksha beads, each with a number of natural lines (called Mukhis) on them. The benefits vary with each type:
1 Mukhi: Great for peace of mind and mental health
3 Mukhi: Helpful for diabetes and heart health
5 Mukhi: Reduces stress, boosts kidney and liver functions
6 Mukhi: Improves memory, treats skin and heart problems
7 Mukhi: Supports fertility and stomach health
9 Mukhi: Cures fever and skin issues
13 Mukhi: Boosts self-confidence and communication skills
21 Mukhi: Believed to bring wealth, happiness, and a joyful life
Some are even specially recommended for pregnant women, heart patients, or those dealing with stress and mental pressure.