Travel Tips
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Liquorice is a popular medicinal plant known for its naturally sweet taste. It comes from the plant called Glycyrrhiza glabra, which belongs to the bean family (Fabaceae). The roots of this plant are widely used in herbal medicines, home remedies, and as a flavouring agent in foods and medicines.
Mulethi (in Hindi)
Yasthimadhu (in Ayurveda)
Atimadhu
Liquorice (in English)
Liquorice grows naturally in Western Asia and Southern Europe. It is a perennial plant, which means it can live for many years. It prefers sunny climates and well-drained soils. Although it tastes similar to anise and fennel, it is not related to them botanically.
Grows up to 120 cm tall
The plant has several semi-woody stems that grow from a thick crown (called a stolon)
The leaves are compound and pinnate (made up of small leaflets)
Roots are thick, wrinkled, and yellowish-brown on the outside
It has a characteristic sweet taste and pleasant smell
The main active compound in Liquorice is called glycyrrhizic acid, which gives it the sweet taste and medicinal properties.
Other important chemicals are:
Flavonoids (like isoliquiritin)
Saponins
Glycosides
These chemicals give Liquorice its antiviral, anti-inflammatory, and soothing effects.
Traditionally, Liquorice (Mulethi) is used for:
Coughs, sore throat, and bronchitis
As a natural expectorant (helps remove mucus from the lungs)
Relieving peptic ulcers because of its stomach-protecting flavonoids
As a flavouring agent in medicines like nausea drugs
Other health uses:
Acts as an anti-spasmodic (helps relax muscles)
Works like mild corticosteroids and is used in treating rheumatoid arthritis and inflammation
Can help in Addison’s Disease (a hormonal disorder)
Shows antiviral and anti-inflammatory effects
Used in making tonics, laxatives, and digestive remedies
Soothes gastric and stomach troubles
Given in traditional Ayurvedic treatments for cough, ulcers, and weakness
While Mulethi is safe when taken in moderate amounts, excessive consumption can be harmful.
Large doses of Liquorice can cause:
High blood pressure
Water retention
Muscle weakness
Low potassium levels
People with heart disease, high blood pressure, or kidney problems should avoid taking it in large quantities.
Used to flavour chewing tobacco and snuff
Added to sweets, candies, and herbal teas
Used as a natural sweetener in some medicines
Found in some cosmetic and skincare products for its anti-inflammatory effect